Millions of people around the world suffer from conditions related to their heart and circulatory system. Although this can cause severe problems and untimely death, there are now many ways of managing these issues. If you opt for early cardiovascular care, your chances of developing complications are significantly lower. For this reason, working with the professionals at Cardiac Associates of North Jersey in Oakland, NJ is highly recommended.
In the US, we have effectively curbed many causes of death related to infection, malnourishment, and a lack of medical care. However, there is still more that can be done to reduce premature deaths and long-term conditions that affect people’s wellbeing. The most common problem is cardiovascular disease, which includes diseases like strokes, heart attacks, and diabetes.
Although there is a genetic component to these issues, they are often preventable. By making some lifestyle changes and getting the care you need, you could live a healthier, longer life and avoid expensive ER visits. Getting care early on is crucial because it can help you avoid risk and reduce the incidence of disease.
Unlike many other chronic conditions, heart disease is mainly caused by lifestyle factors, so it can be prevented. When you come to the clinic, we will examine your current heart health to see what your risk factors are and whether you are suffering from a condition. Then, we can suggest simple measures you should take to stop further deterioration.
An Easy Way to Prevent Early Death
Many cardiovascular issues such as diabetes aren’t reversible, so you will deal with them for the rest of your life once they have developed. In the past, this meant that patients who were diagnosed with such problems often had a shortened life expectancy, since there weren’t effective ways to treat them. Even worse, many people never got a proper diagnosis at all.
However, modern medicine allows us to address your issue effectively and prevent further deterioration. Early intervention is crucial because cardiovascular problems are easier to manage if you don’t let them spiral out of control. In fact, many of our patients live long and healthy lives even if they already have a heart condition, as we can help you manage the problem through lifestyle changes and effective medical intervention.
Simple Lifestyle Changes
The easiest way to address your condition is to make changes to your lifestyle. Once you have signed up to our services, we will help you create a life that promotes heart health. In particular, you should stop smoking because nicotine thins your arteries and reduces the amount of oxygen your blood is able to transport. We will also encourage you to explore various types of exercise, since cardiovascular workouts further strengthen your heart and blood vessels.
In terms of diet, our specialists can help you come up with a nutrition plan that is both appealing and good for your heart. Too much salt and sugar will damage your arteries, so you should cut down on processed foods. This will allow you to keep your weight consistent and your blood vessels clear of obstructions. Finally, we will suggest a sleep schedule that includes 7-9 hours of rest, so your body can get the relaxation it needs every night.
Many effective cardiovascular interventions are lifestyle changes. They are not challenging to set up, but it can sometimes be hard to stick to them. For this reason, working with a specialist can be beneficial, as they will keep you on track and check in with you on a regular basis. In addition to adapting your diet, exercise, and sleeping patterns, you might also need medical testing and intervention.
When you come to the clinic, we will examine you and run labs to see what your current situation is like. If there is already a problem or you are at risk, we might suggest interventions. For example, we may discover that your arteries are clogged with fat, cholesterol, and calcium, which obstructs your blood flow. In such a case, coronary intervention will be necessary to unblock the arteries and prevent further complications.
A particularly effective way of monitoring your cardiovascular care is called stress testing. This involves looking at how much stress your heart can handle before its function is disrupted. You might have to be assessed while walking or running on a treadmill. In addition, your doctor may suggest an echocardiogram or the use of a gamma camera, which monitors the blood flow around your body.
This type of testing can show up current and budding problems, so we can then address them as needed. It is great at discovering the cause of your discomfort and providing doctors with the necessary information to treat you effectively.
For most Americans, cardiovascular care will be necessary at some point. Heart disease is common due to genetic as well as lifestyle factors, but when treated properly, it doesn’t have to be fatal. In fact, early treatment can allow you to live a normal life despite your condition. Contact us today at Cardiac Associates of North Jersey in Oakland, NJ to get the care you need and secure your long-term health.